We offer 6-week courses in Positive Psychology & Meditation that cover:

- Relaxation
- Meditation
- Happiness
- Optimistic Thinking
- Maximising Strengths
- Law of Attraction
- Flow
- Enjoying Life More

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Margaret Forde, course facilitator, has put together the course, drawing on her experience and insights over the last 25 years, in the teaching of yoga, meditation, training therapists and holistic practitioners, and in her own private practice.

We also offer:

One day on-site workshops in business, education or community settings

One-to-one coaching in Positive Psychology